What seemed like a fad has become one of the fastest-growing sports worldwide in recent years, although padel has a longer history. This ball game originated in Acapulco, Mexico, in the 1970s. It combines elements of tennis and squash but with its own unique twist, played on a smaller court surrounded by four walls.
At Proyectos 253, we understand the impact sports have on your life, which is why we designed a residential community within the Country Zone of Villahermosa featuring a paddle tennis court so you and your family can enjoy this incredible sport with the privacy you need. Below, we'll tell you about all the advantages and benefits of having this amenity close to you.
Improve your reflexes
If we analyze this sport, we will find that it is a physical activity that forces you to be in a constant state of concentration in order to make decisions quickly, improving the coordination of your movements and your attention and response capacity.
Tone your muscles
Padel demands so much on the muscles that almost every muscle group is engaged. It's an exercise that will primarily strengthen the legs and glutes if played regularly, though the arms, back, and core also play a vital role in achieving optimal performance.
Beat anxiety and stress
Padel, like all sports, is closely linked to maintaining good mental health when practiced regularly. It releases endorphins that help increase our sense of well-being. Furthermore, playing this sport helps improve sleep quality, which is crucial for our mental health.
It's a good way to socialize
Padel can be played individually or in pairs. Whichever way you choose to play, you'll always be interacting with others, whether they're on your team or your opponents. Padel is a sport for all ages, and it's beneficial for children not only for staying fit, but also for developing sportsmanship, competitiveness, and teamwork.
It prevents aging
When you invest in one of our homes for sale or pre-sale homes in the Villahermosa country club area, you're investing in your future, and what better amenity than a padel court? This aerobic activity helps improve your cardiorespiratory system. It's a great way to keep your heart healthy and ensure proper oxygen flow to your brain, and like other sports of this type, it helps prevent conditions such as diabetes, hypertension, and strokes.
Padel is a 360 sport because it helps us maintain our physical and mental well-being. Now imagine playing it in a natural environment like the country area of Villahermosa; the feeling of well-being is even greater with the tranquility and harmony that nature provides.
At Proyectos 253 we have houses for sale and houses for pre-sale within a Residential area with the amenities you need to elevate your quality of life, such as a paddle tennis court. Come in here and get to know us.
